Magnesium Glycinate: Discover Its Benefits Today – The Absorption Company

Magnesium Glycinate

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The most bio-available form of magnesium, promoting better sleep, mood support, and muscle relaxation. 8x better absorption for 8x better results.

Clinical Research on Magnesium*

1000mg

magnesium bisglycinate per serving

increase in absorption vs. standard magnesium*

*Based on published research on Chelamax® magnesium bisglycinate absorption (Innophos Nutrition, 2024).

servings per bottle — about 2 months per bottle

Benefits

Supports deep, restful sleep*

Magnesium activates GABA receptors that quiet the nervous system, helping you fall asleep faster and stay asleep.*

Eases muscle tension and cramps*

Regulates muscle contraction and relaxation — easing tension, supporting recovery, and preventing nighttime cramps.*

Calms mood and stress response*

Supports healthy cortisol regulation and neurotransmitter balance for steadier mood and lower reactivity to stress.*

Gentle on digestion — no laxative effect*

Chelamax® magnesium bisglycinate is 8× better absorbed and skips the GI issues common with mag oxide or citrate.*

Powers 300+ processes in your body*

Magnesium is a cofactor in over 300 enzymatic reactions — from energy production to blood sugar regulation.*

Users also reported

Better sleep and relaxation*

Less muscle tension or cramps*

Calmer mood and reduced restlessness*

Gentle on digestion*

More stable stress response*

Improved energy levels*

*Self-reported by Magnesium Glycinate users. Individual results may vary.

Magnesium: Sleep, Mood & Muscle Support

4.95/ 5

4.95 (119)

Ingredients ·

Benefits

The most bio-available form of magnesium, promoting better sleep, mood support, and muscle relaxation. 8x better absorption for 8x better results.

Fall asleep faster and wake up refreshed

Ease muscle tension and recover faster

Calm your mind and support a better mood

1000 mg

Magnesium Glycinateper serving

Better absorption*vs. standard magnesium

Servingsper bottle

Zero

Laxative effectgentle on digestion

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2 Month Supply

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1 Bottle · 60 servings

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$14/mo

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4 Month Supply

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6 Month Supply

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3 Bottles · 180 servings

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For maximum results, clinical studies recommend consistent use over 3 to 6 months.

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Clinical Research on Magnesium*

1000mg

magnesium bisglycinate per serving

increase in absorption vs. standard magnesium*

*Based on published research on Chelamax® magnesium bisglycinate absorption (Innophos Nutrition, 2024).

servings per bottle — about 2 months per bottle

Benefits

Supports deep, restful sleep*

Magnesium activates GABA receptors that quiet the nervous system, helping you fall asleep faster and stay asleep.*

Eases muscle tension and cramps*

Regulates muscle contraction and relaxation — easing tension, supporting recovery, and preventing nighttime cramps.*

Calms mood and stress response*

Supports healthy cortisol regulation and neurotransmitter balance for steadier mood and lower reactivity to stress.*

Gentle on digestion — no laxative effect*

Chelamax® magnesium bisglycinate is 8× better absorbed and skips the GI issues common with mag oxide or citrate.*

Powers 300+ processes in your body*

Magnesium is a cofactor in over 300 enzymatic reactions — from energy production to blood sugar regulation.*

Users also reported

Better sleep and relaxation*

Less muscle tension or cramps*

Calmer mood and reduced restlessness*

Gentle on digestion*

More stable stress response*

Improved energy levels*

*Self-reported by Magnesium Glycinate users. Individual results may vary.

How to use

Take 2 capsules in the evening, 30–60 minutes before bed, with a small amount of food or a glass of water. Magnesium supports the body's natural wind-down process — most users notice better sleep quality and easier relaxation within the first 1–2 weeks of consistent use.*

When will I see results?

Most people notice better sleep and reduced muscle tension within the first 1–2 weeks. Mood, stress resilience, and full mineral repletion typically show over 4–8 weeks of consistent daily use. Magnesium is a long-game recovery mineral, so consistency drives results.*

Ingredients

1,000 mg of Chelamax® magnesium bisglycinate per serving — a fully chelated form 8× better absorbed than standard magnesium oxide or citrate. Food-grade, non-GMO, allergen-free, vegan, and free from synthetic emulsifiers or excipients. Third-party tested every batch.

Why magnesium glycinate over other forms?

Magnesium bisglycinate is a chelated form — the mineral is bonded to two glycine amino acids, which dramatically improves absorption in the gut and prevents the laxative effect common to magnesium oxide or citrate. Glycine itself is a calming amino acid, so bisglycinate delivers both magnesium and a mild sleep-supportive amino acid together.*

Are there any side effects?

Magnesium glycinate is the gentlest and best-tolerated form of magnesium. Unlike oxide or citrate, it doesn't cause a laxative effect at normal doses. If you're on prescription medications (especially blood pressure or diuretics), check with your doctor before starting.

Is Magnesium third-party tested?

Yes. Every batch is third-party tested for purity, heavy metals, and other contaminants so you know exactly what you're getting. Food-grade, non-GMO, allergen-free, vegan, free from synthetic emulsifiers or excipients.

Can I stack Magnesium with other supplements?

Absolutely. Magnesium pairs especially well with our Calm for evening wind-down, and is a strong daily companion to any of our metabolic products (Berberine, WLP-1™) — magnesium is a cofactor in energy metabolism and helps optimize the effects of other supplements.*

Part of the Daily Basics Stack

Featuring Magnesium, CoQ10, and Vitamin D3+K2 to provide daily foundational wellness, boost energy, balancing stress, and supporting heart, bone, and muscle health.

\ \ Daily Basics Stack\ \ \ $73.03\ \ \ \ \ $109.00*\ \ \ \ \ Strikethrough price refers to one time purchase\ \ \ \ \ \ 33% off\ \ \ \ \ \ Add to Cart](/content/collections/metabolic-reset/products/daily-basics/index.html)

Third Party Tested

Capsoil Enhanced Absorption

Glyphosate residue-Free

Third Party Tested

Capsoil Enhanced Absorption

Glyphosate residue-Free

Benefits Absorption What to Expect Experts Ingredients FAQs

Magnesium Glycinate

2 Month Supply

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Why Our Magnesium Glycinate Works Better.

Better Sleep Quality

Fall asleep faster and stay asleep longer for more refreshed mornings.

Calmer Mornings

Reduce morning tension and feel less wired when you start the day.

Less Muscle Soreness

Recover from workouts faster and feel less stiffness the next day.

Steadier Energy

Avoid midday fatigue—feel more even energy through the afternoon.

Promotes Relaxation

Ease nervous tension so winding down and getting to sleep feel easier.

Mood Support

Reduce irritability, feel less reactive under stress, and enjoy a calmer mindset.

“This is the best magnesium I have ever tried. I am truly amazed. Thank you” @kellynordfelt

How Magnesium Transforms

Your Wellness Over Time.

How Magnesium Transforms

Your Wellness Over Time.

Month 1

Month 2

Month 3

Month 4+

Month 1

Better sleep and relaxation
Less muscle tension or cramps
Calmer mood and reduced restlessness
Gentle on digestion

Month 2

More stable stress response
Improved energy levels
Better mood balance
Supports healthy heart rhythm

Month 3

Greater stress resilience
Improved muscle recovery
Supports bone health
Helps reduce chronic inflammation

Month 4+

Sustained sleep quality and morning energy*
Long-term stress and mood resilience*
Ongoing muscle recovery and reduced tension*
Steady daily magnesium replenishment for 300+ processes*

Backed by Experts.

“The lack of consistency in supplement absorption has been a huge issue in the industry. I am grateful to be part of a team that is dramatically improving the quality and absorption of supplements and botanicals.”

Chief of Pediatric Nephrology at Dartmouth Children’s Hospital

“When it comes to supplementation, bioavailability matters - you want supplements that work. The Absorption Company's commitment to using cutting-edge technology to create highly absorbable supplements -- with results you can feel -- deeply resonates with me."

Holistic Health Coach and Founder of Clean Market

“Given the widespread availability of supplements with limited absorption rates, it is so important to emphasize formulations designed to maximize bioavailability. [The Absorption Company] ensures individuals receive the full spectrum of nutrients they need for optimal well-being.”

IFMCP, DNM, DC

780 clinicians share The Absorption Company on FrontrowMD without compensation. Learn more.

Pairs Well With

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\ \ HYDRATE & DETOX\ \ Sold out\ \ \ \ \ Add To Cart\ \ \ \ Full Details\ \ \ Restore\ \ Hydration, Immunity, & Detox\ \ 4.97/\ 5\ \ \ \ 4.97 (328)\ \ \ Select Flavor for Restore\ \ Low Stock\ Raspberry\ \ Mango\ \ \ $50.25\ \ \ \ \ $67.00*\ \ \ \ \ Strikethrough price refers to one time purchase\ \ \ \ \ \ 25% off](/content/collections/metabolic-reset/products/restore/index.html)

\ \ DEEP RESTFUL SLEEP\ \ Sold out\ \ \ \ \ Add To Cart\ \ \ \ Full Details\ \ \ Sleep\ \ Melatonin-Free Restorative Sleep\ \ 4.88/\ 5\ \ \ \ 4.88 (162)\ \ \ \ $50.25\ \ \ \ \ $67.00*\ \ \ \ \ Strikethrough price refers to one time purchase\ \ \ \ \ \ 25% off](/content/collections/metabolic-reset/products/sleep/index.html)

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